Hake recipe - Cook to perfection in the pan or oven

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Crispy and juicy fish with this recipe

Hake can be cooked in many different ways - we're particularly fond of the fried version, but it can also be cooked in the oven.

With this hake recipe, you'll get a crispy yet juicy fish as we guide you on how to cook it to perfection.

Ingredients for hake recipe

150 grams hake
Olive oil for frying
Butter
Salt and pepper
A squeeze of organic lemon

How to get started with hake

Hake is in many ways very easy to work with. It's in season all year round - and can be bought at most fishmongers and several supermarkets that also stock the delicious food.

Although typically filleted when purchased, it's always a good idea to check the fish for bones before starting our recipe
Carefully score the skin lengthwise and crosswise. Avoid cutting too deeply so that you hit the meat
Pour a little olive oil in a pan and heat up well
Meanwhile, season with salt and pepper. You can also sprinkle on some chili flakes if you prefer a little extra bite to your recipe
Place your hake on the hot pan, skin side down. Fry for about 30 seconds and then turn down to medium heat.
Continue frying the fish on the skin side until the flesh turns a milky white color
Add a knob or two of butter and let it brown while you turn the fish. Count down from 10 - and your fish is now ready to serve
Finish with the juice of half a lemon for plenty of flavor and acidity to your recipe.

Hake recipe

Our mission is clear. We want Danes to eat more fish. Because fish is great. But it's not the only thing.

Fish is also healthy, nutritious, versatile, delicious - and it can be prepared in a multitude of ways.

It's no secret that we love all things seafood - just check out our menu. But one fish that holds a special place in our hearts is hake.

A lean fish related to the cod that lives in the North Sea and Skagerrak, among other places. The flesh of hake is white and juicy - and when cooked, it coalesces into a flavorful, firm experience. There are many recipes for hake, but it is particularly good fried, grilled or baked.

Hake recipe served on a (silver) platter

Would you like more fish on your dinner plate?

But do you lack inspiration, kitchen skills or time? Then you're always welcome to visit our restaurants in Copenhagen.

If you need a taste before your visit, check out our Instagram where we share all the best from our universe of fish, seafood and everything in between.

More fish on your dinner plate

It simply doesn't get any easier. Our recipe for hake is quick, easy and full of flavor.

The accompaniments are up to you, of course, but we're pretty excited about serving this flavorful fish with seasonal baked vegetables, a fresh salad and a light sauce to bring the whole dish together.

If you want to impress your family or friends, you can also successfully serve your fried fish on a bed of risotto with mushrooms and herbs. You're welcome.

At the Danish Veterinary and Food Administration you can read about how to make your diet healthy. Read more here.